The Wild Remedy
By:Emma Mitchell
Published on 2018-12-27 by Michael O'Mara Books
Emma Mitchell has suffered with depression for 25 years. In 2003, she left the city and began to take walks in the countryside around her new home, photographing, collecting and drawing as she went. Each walk was as medicinal as any talking therapy or pharmaceutical. Emma's moving and candid account of her year is a powerful testament to how reconnecting with nature may offer some answers to today's mental health epidemic. While charting her own seasonal highs and lows, she also explains the science behind such changes, calling on new research into such areas as forest bathing and the ways in which our bodies and minds respond to wildlife. Filled with Emma's beautiful drawings, paintings and photography, this is a truly unique book for anyone who has ever felt drawn to nature and wondered about its influence over us.
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Book ID of The Wild Remedy's Books is cqlluQEACAAJ, Book which was written byEmma Mitchellhave ETAG "c7QU6qI1eaI"
Book which was published by Michael O'Mara Books since 2018-12-27 have ISBNs, ISBN 13 Code is 9781789290424 and ISBN 10 Code is 1789290422
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