The Athlete's Pocket Guide to Yoga
By:Sage Rountree
Published on 2009 by Velopress
Targeting athletes, who have different needs than the typical yogi, this guide complements a rigorous training schedule and includes quick, five-minute warm-ups, strength sessions for the off-season, flexibility sessions to be used in conjunction with more demanding training, and breathing exercises and meditation to improve and sharpen mental toughness. Original.
This Book was ranked at 6 by Google Books for keyword pocket racing guide.
Book ID of The Athlete's Pocket Guide to Yoga's Books is FNn6PQAACAAJ, Book which was written bySage Rountreehave ETAG "aoso79dHygI"
Book which was published by Velopress since 2009 have ISBNs, ISBN 13 Code is 9781934030417 and ISBN 10 Code is 1934030414
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Book which have "113 Pages" is Printed at BOOK under CategoryHealth and Fitness
This Book was rated by 1 Raters and have average rate at "5.0"
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Book was written in en
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